A huge thankyou - £ 549 raised for Launchpad Reading and Trust House Reading
Wall Bank, Wall Under Heywood, Church Stretton. Shropshire SY6 7JA
About Gongs
About gong baths
The power of gongs
The power of gongs
A gong bath is a form of meditation or relaxation during which you are immersed in powerful sound vibrations.
The gong is played either as a one to one or as a group treatment.
Just lie comfortably on your back, close your eyes and relax as you are bathed in beautiful sound vibrations.
All you will need to bring is a yoga mat, blanket and a cushion.
The power of gongs
The power of gongs
The power of gongs
The gong is a sacred and ancient instrument. The powerful sound waves stimulate the physical body releasing tension and blocks in the body.
These sound vibrations are said to be healing both emotionally and physically.
Meditation with gongs uses the sound vibrations to bring about healing. It is often referred to as a “gong bath” because
The gong is a sacred and ancient instrument. The powerful sound waves stimulate the physical body releasing tension and blocks in the body.
These sound vibrations are said to be healing both emotionally and physically.
Meditation with gongs uses the sound vibrations to bring about healing. It is often referred to as a “gong bath” because participants are “bathed” in sound waves.
Gong meditation has many therapeutic benefits but its deeper goal is awareness and non-judgmental appreciation of the present moment.
How it works
The power of gongs
How it works
First the gongs induce alpha brainwaves (8-12 hz), present in states of relaxation, day dreaming, imagination and associative thinking.
Theta brain waves (4-7hz) follow, inducing a state of meditation.
These waves occur in the early stages of sleep or just before you wake, often dreaming occurs. It is a time of enhanced creativity, renewa
First the gongs induce alpha brainwaves (8-12 hz), present in states of relaxation, day dreaming, imagination and associative thinking.
Theta brain waves (4-7hz) follow, inducing a state of meditation.
These waves occur in the early stages of sleep or just before you wake, often dreaming occurs. It is a time of enhanced creativity, renewal and relaxation theta waves are thought of as the doorway to the subconscious.
Some go even deeper into delta deep restorative sleep. Delta brainwaves can enhance physical & emotional healing and immune functioning, they can also reduce cortisol levels – the hormone released by stress.
Planetary gongs
Planetary Gongs
Planetary Gongs
Planetary Gongs
Planet Gongs are tuned to the orbits of celestial bodies made audible thanks to the work of Hans Cousto, author of The Cosmic Octave.
It is said that the gongs vibrate with the energy of these bodies and when played with intention they open up possibilities for spiritual and emotional healing. I make no claims, but have lots of wonderful feedback from people who have experienced their vibrations.
Everyone experiences the gongs in their own way - so come and try them for yourself
My Journey
Planetary Gongs
Planetary Gongs
These 4 gongs blend in beautiful harmonic tones. Together they are deeply meditative and transformative.
They have resonated with me on my journey of personal growth and transformation. My connection with them is deep and personal.
I look forward to sharing their powerful vibrations with you to help you on your journey..
Neptune
Planetary Gongs
Synodic Moon
Representing the element of water, it is said to take us deep down into our subconscious mind. Mystical, spiritual and devotional it dissolves out-dated patterns and attachments in order to make room for growth.
Colour: Yellow 211,44Hz Chakra: Root/Sacral Pitch: G# Rules: Pisces.
Synodic Moon
Synodic Moon
Synodic Moon
The synodic moon is the time between 2 full moons, approx 29.5 days. It represents balance, the rhythmic and cyclical, and connects us with nature. It is deeply nurturing and said to help us create openings to move forward and bring things to fruition.
Colour: Red/Orange Chakra: Sacral Pitch: G# 105.21Hz Rules: Cancer
Pluto
Synodic Moon
Pluto
Representative of transformative growth, the death of the redundant, the raising of kundalini and the regenerative journey of the Phoenix
Colour: Green/Turquoise 140.25Hz Chakra: Root/Solar Plexus Pitch: C# Rules: Scorp
108
Synodic Moon
Pluto
108 has many esoteric connections. It is a deeply meditative and powerful gong. It is the numerical equivalent of OM and represents the birth of the universe.
According to yogic tradition it is said there are 108 energy lines, or nadis, converging to form the heart chakra and 108 marmas (pressure points) or sacred parts of the body.
Interestingly the distance between the earth and sun equals 108 times the diameter of the sun. The distance between the earth and the moon equals 108 times the moon’s diameter and finally the diameter of the sun is 108 times the diameter of the earth..
The symbol on the gong face is the Sri Yantra, a sacred symbol nine interlocking triangles that radiate outwards from the centre point, the meeting place or junction between the physical world and the spiritual world or the unmanifest source.
Of the nine triangles, four points to the sky and is believed to be symbols for Shiva (the masculine), while the five pointing downwards represent Shakti (or the feminine).
Because of this, the Sri Yantra is believed to be a strong symbol for the union of the masculine and the feminine divine.
Chakra: All. Pitch: Between G# ( 52Hz) and A (55Hz) Rules: The connection to the divine
Download the gongs
Three tracks for you to download and enjoy at home .
Donations appreciated towards cost of production or donate to one of my chosen charities. links via meet Grace page
Thank you
